Free Shipping Over $50 ?

Intermittent Fasting Snacks

Snack deliciously during your fasting diet! When your eating window is limited, it’s important to stay full and fueled with our intermittent fasting snacks that taste great, keep you satisfied, and provide the protein, fiber, and proper nutrients your body needs.

FAQs about Intermittent Fasting Snacks

  • What to eat on fasting days?

    By definition, fasting means refraining from eating food. In your diet for intermittent fasting, you can consume water, tea, or coffee without milk or sugar. Eating healthy fats and broth won't break ketosis, but it will technically break your fast.     
  • What are the benefits of fasting?

    In addition to reduced body weight, intermittent fasting benefits include lower cholesterol levels, reduced stress, improved glucose control, reduced liver fat, and improved blood pressure. Intermittent fasting eating may also increase endurance, better motor coordination, and improved sleep. 
  • How do I start intermittent fasting?

    Intermittent fasting is an eating pattern that cycles between periods of fasting and eating. As you begin, keep it simple. Eat normally, then pick one or two days a week where you fast for 24 hours. Remember to include GoMacro snacks into your intermittent fasting meals.     
  • What snacks can you eat on a diet?

    On your intermittent fasting diet, it's important to stay fueled with foods that keep you satisfied and provide the protein, fiber, and proper nutrients your body needs. That's why you should include our intermittent fasting foods into your regimen. 
  • What is the best diet for 2020?

    Simply put, the best diet is a balanced, plant-based diet.   

Find A Store

Available in over 25,000 stores nationwide.

Location PinFind a Store Near You
Whole Foods
Trader Joes