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'How Much Protein Do You Really Need?'

'How Much Protein Do You Really Need?'

Protein is a macronutrient composed of twenty basic building blocks known as amino acids. On...

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How to Make Your Own Non-Toxic Cleaning Products at Home

How to Make Your Own Non-Toxic Cleaning Products at Home

It comes as no surprise that many common household cleaners are dangerously toxic and loaded...

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What Your Cravings Are Telling You

What Your Cravings Are Telling You

Everyone knows the feeling: you're craving that one specific food or drink so badly, you can...

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How to Properly Recycle

How to Properly Recycle

Recycling has become more popular and widely adopted over the last several decades through i...

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Top Houseplants to Detox Your Home

Top Houseplants to Detox Your Home

Plants are known to bring natural beauty into our living spaces, but they do far more than j...

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12 Yoga Poses for Your Workday

12 Yoga Poses for Your Workday

One proven way to combat the negative effects of sitting in a chair for hours each day is pr...

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The Benefits of Eating a Seasonal Plant-Based Diet

The Benefits of Eating a Seasonal Plant-Based Diet

Eating Seasonally is a philosophy that has been around since the beginning of civilization; ...

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10 Easy Ways to Reduce Your Carbon Footprint

10 Easy Ways to Reduce Your Carbon Footprint

As global temperatures rise, our local and global ecosystems are impacted by our collective ...

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Benefits and Easy Tips for Reducing Food Waste

Benefits and Easy Tips for Reducing Food Waste

Food waste is a huge problem, and that's an understatement. As Americans, we throw away up t...

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How To Read A Nutrition Label

How To Read A Nutrition Label

There are two parts to every food label: the nutrition facts followed by the ingredient list...

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Improve Your Skin With A Non-Toxic Beauty Routine

Improve Your Skin With A Non-Toxic Beauty Routine

When it comes to our daily health, we've always been told to incorporate plants into our die...

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Cultivating Balance

Cultivating Balance

Life, in many ways, is a balancing act. Constantly juggling our time between work, home, mon...

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Power Your Workout with These Plant-Based Snacks

Power Your Workout with These Plant-Based Snacks

Plants are a wonderful source of protein and can be enjoyed in many delicious ways. We fuel ...

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9 Healthy, Vegan Back-to-School Snacks

9 Healthy, Vegan Back-to-School Snacks

Sending the kids back to school means it’s time to get crackin’ on the (healthy) snackin!’ W...

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The Benefits of a Plant-Based Diet

The Benefits of a Plant-Based Diet

There are two great reasons to eat vegan. It is much healthier for you and for the planet. ...

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Go-To Grains for the Gluten Free Diet

Go-To Grains for the Gluten Free Diet

Whether you are exploring a gluten-free diet because of allergic sensitivities or for the he...

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How to Go Vegan: Vegan Tips for World Vegan Day

How to Go Vegan: Vegan Tips for World Vegan Day

World Vegan Day is an international celebration of veganism, established on November 1, 1994...

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10 Tips for Building a Strong Immune System

10 Tips for Building a Strong Immune System

At GoMacro we believe that living in balance with nature and ourselves is key to living a lo...

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7 Books for a Plant-Based Lifestyle

7 Books for a Plant-Based Lifestyle

Here's a list of books that Amelia Kirchoff, GoMacro Co-Founder, recommends for those lookin...

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Living A Plant Based Life With Gene Baur, President and Co-Founder of Farm Sanctuary

Living A Plant Based Life With Gene Baur, President and Co-Founder of Farm Sanctuary

Most of us don’t think too much about the way we eat, but food is one of our most intimate c...

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Breaking Cancer Barriers with The Keep A Breast Foundation

Breaking Cancer Barriers with The Keep A Breast Foundation

The Keep A Breast Foundation was founded in response to the absence of breast cancer program...

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Healthy Choices for Thanksgiving - Vegan Dishes, Exercise & Giving Back

Healthy Choices for Thanksgiving - Vegan Dishes, Exercise & Giving Back

Thanksgiving is a day that often revolves around food and begins a long food-filled holiday ...

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No Tricks, Just Clean Halloween Treats

No Tricks, Just Clean Halloween Treats

We know healthy and Halloween aren’t usually two things that go together, but that doesn...

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