MacroBar Minis

Plant-based snacks can still be nutritious, delicious, and satisfying. Some of the best vegan snacks include trail mix, nuts, seeds, chickpeas, edamame, hummus and veggies, fruit and nut butter, and of course, our plant-based MacroBar Minis.

Some healthy snacks with 100 calories include 100% whole grain crackers, mini-vegan quiches, frozen grapes, watermelon, and celery sticks.

There are many delicious and healthy 100 calorie snack options, including 100% whole grain crackers, mini-vegan quiches, frozen grapes, watermelon, celery sticks, and a MacroBar Mini...perfect for a vegan snack-on-the-go.

Good healthy snacks are often plant-based, provide both fiber and protein, keep you full the longest, and taste delicious. Try to choose snacks with a balanced combination of carbohydrates, healthy fats, and protein to keep you satisfied.

Nuts are healthy snack options. They’re filled with healthy fats and micronutrients that your body needs to function well. They’re also good sources of fiber and protein and shown to provide various health benefits, especially in reducing heart disease risk factors. For those with nut allergies, we have you covered with 100% nut-free protein snacks.

Choosing healthy snacks can be difficult when you have diabetes. The key is to choose snacks that are high in fiber, protein, and healthy fats and lower in sugar. Good snacks for diabetics include almonds, veggies and hummus, sliced apples, avocado, celery sticks, roasted chickpeas, chia seed pudding, edamame, and trail mix.

Peanut butter as a snack has some pretty exciting health benefits. The spread is high in oleic acid, which has been shown to improve insulin sensitivity in people with diabetes. Peanut butter is also high in protein and fiber, linking the snack with weight control. However, since peanut butter is high in fat, consideration must be applied to serving size and quantity.

Studies have shown that eating almonds as a snack may help circulation, digestion, and cardiovascular health. Sustainably grown almonds lower LDL (bad) cholesterol and are packed with vitamin E, magnesium, and potassium, which helps oxygen and nutrients flow more freely through the blood.

Whole, minimally processed foods like berries, kiwis, edamame, pistachios, seeds, and oatmeal are great snacks before bed. Many of these foods also contain sleep supportive compounds like serotonin, magnesium, tryptophan, and calcium. Learn more about what cravings mean and how to conquer your cravings before bed.