Chocolate Hazelnut Butter

Nuts and seeds are an important component of a plant-based vegan diet, and one of the nuts that we grow on the GoMacro farm is the American Hazelnut (Corylus Americana). We grow it because it reduces soil erosion, sequesters carbon, and is a great wildlife habitat loved by squirrels, woodpeckers, turkey, and grouse, as well as many insects. In fact, the American Hazelnut is a host plant to the caterpillar of the beautiful Luna Moth. Although smaller than the popular Turkish hazelnut, it has excellent taste, and ongoing research will make the US more competitive. It is also an important source of mono-unsaturated heart-friendly fatty acids, as well as many vitamins and minerals. When I think of Hazelnuts, I think of Nutella – Europe’s and probably the world’s favorite spread. It is easy to make your own delicious version. It is not only healthier but also gluten-free and vegan.