Blueberry Hemp Oats
Prep Time: 5 minutes Cook Time: 10 minutes
Angie Asche, RD, has created a satisfying breakfast option for a plant-based, low FODMAP way to fuel your morning!
- 1/2 cup Gluten-Free Rolled Oats
- 1 cup Water
- Splash Unsweetened Vanilla Almond Milk
1. Cook ½ cup gluten-free rolled oats with 1 cup water and a splash of unsweetened vanilla almond milk.
2. Top with up to 2 Tbsp hemp seeds and up to 20 blueberries. For a little added crunch, sprinkle some pumpkin seeds or crushed walnuts on top and enjoy!