macrobuzz
Madonna’s Chef
Feb
26

Madonna's Chef, Mayumi Nishimura has returned to Japan and talks about a more contemporary style of macrobiotic cooking.

Macrobiotics in Korea
Feb
03

The hottest phrase in the culinary field for 2010 may be "well-being." Balancing people's diet for weight control, anti-aging and many other purposes is now becoming increasingly important in modern life.

Macrobiotics is one of the well-being trends rapidly gaining its momentum in Korea. The word comes from the Greek words macro (large, long) and bios (life.)

published by Amelia
in Macrobiotics Diet Lifestyle
0
Macro Vegan
Dec
19

So what exactly is a macro vegan. It is a phrase that is becoming more common. In fact, many have found our website by using the term in google search. Read more.
Or just read this old Swedish proverb; fear less, hope more; eat less, chew more; whine less, breathe more; talk less, say more; love more and all good things will be yours.


published by Amelia
in Macrobiotics Lifestyle Health & Nutrition
0
A Terminal Cancer Diagnosis
Oct
19

I wanted to bring you this interview with Ella Zibitsker, a relative of mine who, when diagnosed with terminal cancer 11 years ago, used macrobiotics to restore her health. She has been an inspiration to us and I hope Ella’s story will provide some insight into macrobiotics and the power of alternative medicine. Jolanta Sonkin


Can you tell us a little about your terminal cancer diagnosis?

On August 6th, 1998 I was diagnosed with Non-Hodgkin’s lymphoma. At that time I didn’t even know that there was such a thing as cancer of the immune system. My family was stunned when 10 days later after a battery of tests the doctors concluded that my cancer had progressed to 4th stage and behaved aggressively. I was not offered any treatments and was told that I don’t have a chance; a pretty frightful prognosis…

Why did you choose macrobiotics over other alternative therapies?

I knew very little about alternative medicine, but I had a few of Andrew Weil’s books and tapes. In one of his books, Spontaneous Healing on page 54, there was a story about Al who had recovered from non-Hodgkin’s lymphoma through macrobiotics. I thought I should learn more about it, so I immediately bought Michio Kushi’s book The Macrobiotic Way. I felt like I had discovered a new world, a world with logic and common sense. I began practicing macrobiotics and my health started coming back. It was incredible to experience the power of food and see how the disease changes into health. I realized that simple things such as a healthy appetite, regular body functions, and a good night's sleep actually are the major signs of health.



published by Amelia
in Macrobiotics Diet Lifestyle
0
Eat Candy and Live Longer
Sep
13

People who eat candy live one year longer than people who never eat candy. This is an interesting statistic which I heard over the weekend. The opposite of what one would expect. It comes from a well known 1998 medical research study from the Harvard School of Public Health.

published by Amelia
in Macrobiotics Lifestyle Health & Nutrition
0