Madonna's Chef, Mayumi Nishimura has returned to Japan and talks about a more contemporary style of macrobiotic cooking.

The hottest phrase in the culinary field for 2010 may be "well-being." Balancing people's diet for weight control, anti-aging and many other purposes is now becoming increasingly important in modern life.

Macrobiotics is one of the well-being trends rapidly gaining its momentum in Korea. The word comes from the Greek words macro (large, long) and bios (life.)